Is It Possible to Eat Ice Cream and Lose Weight
One of my passions in life is very unhealthy, completely degenerate in nature, filled to the brim with sugar, butter fat and other high caloric ingredients, but I can’t help myself. I am addicted to it. I love sampling the many flavors and I love the various methods of serving it. At home in the US, I cannot purchase it without gobbling down approximately what is considered three or four servings (at least).
I usually make do and hold my urge to feast on the entire package and devour it in one sitting. I am so unlucky, because in Texas we have what is arguably the best in the world for sale in every grocery, convenience, drug store, mass merchandisers and warehouse stand alone membership venues like Costco and Sam’s Club. It is frankly a losing battle and if one does not have a strong disposition you will suffer the consequences. That is simply the enormous expansion of your waistline or what becomes a middle tire effect.
Obviously by now you have deduced I am speaking of ice cream. It is so hard to shop at my local HEB and pick and choose from all the wonderful fruits and vegetables offered and try to stroll by the Blue Bell ice cream section, without grabbing two or three half gallons. Yes I said half gallons. In the old days when all three sons were living at home and playing athletics, it was nothing to go through five or six half gallons a week.
Growing young men need their calories and proteins because of which many tend to invest in performance supplements for sale along with various diets. Furthermore, most of the fat tends to burn off in the Texas heat, along with a hundred degrees plus at their particular sport’s practices. Of course Mom and Dad needed excessive butterfat to enable us to do all that screaming for our sons prowess or at the officials, which usually dominated the yelling. Somehow our referees, umpires, etc were always below standard, or at least that was the case when we were losing!
My weight would fluctuate enormously with the advent of late spring and the high temperatures. How else would one cool down? Thank God I realized by the end of summer that I had to cease my ingestion of massive quantities of ice cream and behave normally again as the cold seasons arrived, or else I would have looked like a Goodyear blimp.
As I aged each year it became harder and harder to shed the excess weight, punctuated with a little syrup and more than likely whipped cream. Kim gravitated toward flavors like Butter Pecan, Vanilla and and anything with Carmel flavor. I was infatuated with Banana Pudding, all things Chocolate and many of the seasonal short term offerings.
Over the years we cut back and started only eating ice cream on holidays and other celebrations. It was not easy to let go of my midnight cravings. I started measuring my ice cream scoops so that I could keep a count on how much I was having on a weekly basis. I pined away my fifties knowing I could not continue this charade. Then it happened. I visited Ecuador. A country full of organic fruits, vegetables and untainted food supplies like we have in the US, with all the GMO’s and preservatives.
I quickly noticed that there was a Heladeria on almost every block. Most were the run of the mill shops and served a gelato style ice cream with basic flavors and all serve a soft style, as rule. We talked with a few local Ex-Pats and they recommended Mixx Heladeria run by a Canadian genius.
This place has all types of flavors, including Mojito, Red Bull, Amaretto, and tons of fruit and tasty creations. The sign on the front says 80 Sabores. I am guessing that is correct. Once you walk in, it takes a while to decide which flavors you want to try. There are so many that are appealing. You also then get to decide what vessel you want the ice cream served in, a waffle cone, a waffle dish, or a normal cone.
Then, you get to decide if you want it dipped in chocolate! My word it is tasty. I have attached several photos for your pleasure and I am sure in a few days when I am back to Cuenca, I will head to Mixx and start testing the various new flavors. Somehow with all the walking in Cuenca I manage to eat ice cream and lose weight at the same time. Now that is my kind of experience!
Posted By August 5, 2013
I eat a little bit of ice cream myself. I am training for the marathon, so I don’t gain weight, but I have not been losing much either.
I don’t care what your friend say. You are a good man Charlie Brown! Just don’t eat so much you have to puke! Kind of like drinking beer! Ha!
I share your passion for ice cream which is why I refuse to have it in the house. I. Have. No.Self. Control. If it’s around, I eat it. I know this will sound sacreligous, but in Philly they have an Italian low fat soft yogurt place. One flavor with toppings.I find it takes the edge of my ice cream cravings for far fewer calories.It’s like methadone for ice cream junkies.(That MIXX place in Cuenca would not be good for me to visit. I’d fall of the wagon for sure.
Its okay the Mixx place is many blocks away. You have walk about 10-12 blocks to get there so you walk off any calories eaten. Plus the servings are not as large as I would give myself at home! I agree with you and that’s why we can’t keep ice cream in the house either! No will power from my wife or me! Thanks for your thoughts!